If you want a career in pre-hospital emergency care, you will soon meet two names: FREC 3 and FREC 4. They sound similar and they are linked, but they are…
Mental Health First Aider at Work: What Is Their Role and What Are Their Responsibilities?
What Is a Mental Health First Aider? Mental health is an important part of workplace wellbeing, and organisations are increasingly looking at ways to support employees who may be experiencing…
Mental Health First Aid in the Workplace: Why It Matters in 2026
We regularly prepare for physical emergencies in the workplace. Employees learn first aid, organisations provide first-aid equipment and procedures are established for dealing with accidents and medical emergencies. But what…
FREC 3 Explained: Your First Step into Pre-Hospital Emergency Care
What Is FREC 3? If you are looking to progress beyond traditional workplace first aid and develop more advanced emergency care skills, FREC 3 – First Response Emergency Care is…
First Aid in 2026: What UK Employers and First Aiders Need to Know
First aid can make a critical difference when somebody becomes seriously ill or injured. Whether an emergency happens in the workplace, at home or in the community, having someone nearby…